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Oat Fiber

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Oat Fiber is a clean, plant-based insoluble fiber made from oats, delivering ultra-high fiber content to support digestion, fullness, and everyday gut health without affecting taste or texture.

Looking for 25kg or more? Visit our raw materials website. Click here

 Oat Fiber is a premium, cereal-derived dietary fiber sourced naturally from oat hulls or stems and gently processed to deliver exceptionally high fiber purity. With an impressive 90–97% dietary fiber content, it is one of the most concentrated natural fiber options available for everyday nutrition.

This oat fiber is composed primarily of cellulose and hemicellulose, two indigestible plant fibers that support healthy digestion, bowel regularity, and satiety. Because it is insoluble and flavorless, it can be added to food and drinks without altering taste, aroma, or texture—making it an easy way to increase daily fiber intake.

Purewellness Oat Fiber is especially suitable for people seeking low-FODMAP fiber options, as it is certified low in fermentable carbohydrates. Its clean-label profile and neutral sensory properties make it ideal for consumers focused on gut health, weight management, and balanced nutrition.

Highly standardized processing ensures consistent quality and performance, allowing this oat fiber to blend smoothly into everyday recipes while maintaining stability during cooking and baking. Organic options are also available, aligning with Purewellness’ commitment to high-quality, natural ingredients.

Key Benefits

  • Supports digestive health and regularity

  • Promotes fullness and appetite control

  • Ultra-high fiber content (90–97%)

  • Low-FODMAP certified, gentle on digestion

  • Flavorless and odorless for easy daily use

  • Helps support reduced energy intake

Product Features

  • Naturally derived from oats

  • Insoluble dietary fiber (cellulose & hemicellulose)

  • Vegan friendly

  • Gluten free

  • Non-GMO

  • Halal & Kosher certified

  • Low-FODMAP

  • Organic quality available

  • Clean-label, food-grade ingredient

How to Use

Purewellness Oat Fiber can be added to:

  • Smoothies and shakes

  • Baking (bread, muffins, cookies)

  • Breakfast bowls and cereal mixes

  • Yogurt and plant-based alternatives

  • Homemade wellness recipes

Its neutral taste makes it easy to incorporate into daily meals without compromise.


Nutritional Information

Nutritional ValuesPer 100 g
Energy~800 kJ / 190 kcal
Protein<1 g
Fat – Total<1 g
– Saturated0 g
Carbohydrates<5 g
– Sugars<1 g
Dietary Fiber90–97 g
Sodium<10 mg

Values are indicative and may vary slightly between batches.

WeightN/A
Sizes
  • 25kg
  • 5kg

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