What is PHGG?
Derived from guar beans, Partially Hydrolyzed Guar Gum (PHGG) is a water-soluble fiber that acts as a prebiotic in the intestinal tract. As a prebiotic, PHGG nourishes and stimulates the growth of beneficial bacteria like Bifidobacterium and Faecalibacterium, promoting a healthy intestinal ecosystem.
Benefits of PHGG:
- Selectively increases beneficial bacteria: PHGG encourages the growth of beneficial bacteria that produce short-chain fatty acids (SCFAs), which support digestive health.
- Good source of fiber: PHGG provides a valuable source of dietary fiber, which can help regulate bowel movements and improve overall digestive function.
- May reduce symptoms of constipation, diarrhea, and bloating: PHGG can help alleviate common digestive discomforts like constipation, diarrhea, and bloating.
- Promotes a healthy intestinal ecosystem: By fostering the growth of beneficial bacteria, PHGG helps maintain a balanced and healthy gut environment.
Nutritional Information (Approximate per 5g Serving)
| Nutrient | Per 100g | Per 5g Serve |
|---|---|---|
| Energy | 800 kJ | 40 kJ |
| Protein | 0 g | 0 g |
| Total Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbohydrates | 0.5 g | 0.03 g |
| Sugars | 0 g | 0 g |
| Dietary Fiber | 90 g | 4.5 g |
| Sodium | 5 mg | 0.25 mg |
Ingredients
100% Partially Hydrolysed Guar Gum (PHGG)
How to Use
- Daily Fiber Supplement: Mix 1 teaspoon (5g) into water, juice, or a smoothie and consume once daily.
- Culinary Use: Add to soups, sauces, or baked goods to increase fiber content.
Storage
Store in a cool, dry place with the container tightly sealed to maintain freshness.
Allergen Statement
This product is packed in a facility that may handle traces of nuts, dairy, soy, and gluten-containing cereals.
Country of Origin
Blended and packed in Australia from local and imported ingredients.
Note: It’s always recommended to consult with a healthcare professional before starting any new supplement or dietary regimen, especially if you have existing health conditions.







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